So exciting! I am now 57 and after reading other comments from other BP sufferers I realise I have been lucky! It was indeed very scary! People with Bell's Palsy should limit their intake of foods that contain arginine because it encourages virus cell growth. Today is worst then yesterday as expected apparently. I cant drive due to the fact my whole depth perception is off and literally I feel blind in my affected eye. I have no pain thankfully although the eye is most annoying.I have been under extreme stress last 6 months as my mother is very ill so guess this could be a contributing cause. I also realised that I was unable to whistle..as I have two dogs and need to whistle it seems Id had bells palsy for quite awhile but hadnt really noticed until eye became unbearably painful due to inability to blink and clean eye..I had scratched it one of nights unknowingly while asleep We do lots of sounds, sounding out, etc. The products and information found on drvitaminsolutions.com are not intended to replace professional medical advice or treatment. Thank you for this post. Oh and my eye doctor started me on multifocal contacts which also take some getting used to. Glucocorticoids for all patients A short . So, its taking much longer than I was advised it would take. Yes, it's possible to overdose on caffeine and doing so may cause your lips to twitch. Is that normal? Cover with a warm damp washcloth, and leave it one for 20-30 minutes. . Im currently on day 5 of Bells paulsy. Don't drink through a straw. Facial weakness or paralysis may cause one corner of your mouth to droop, and you may have trouble retaining saliva on that side of your mouth. It has been getting worse hours after hours. Other symptoms may include drooping of the mouth, drooling, inability to close eye (causing dryness of the eye), and excessive tearing in one eye. Scroll through the comments on my posts to see some resources that may be able to help. I was diagnosed yesterday. Thank you for sharing! Swelling and inflammation of the cranial nerve VII is seen in individuals with Bells palsy. Im playing it off a different wah for him and the kids but yeah. Smiles are one-sided, and the eye on the affected side resists closing. Keep up the good work you are doing. There were times when I would try to use it but concentrate on not sucking too hard or overworking the muscles. I have an app with a neurologist tomorrow. I have extreme pain behind the year and neck on the affected side. It is due to a problem with the facial nerve. Each has several branches. Many people believe that facial massage will help relieve the condition, although there is evidence that facial massage will not help (Kasper DL et al 2005). Is this the first time youve had it? Bell's palsy fact sheet. My husband was diagnosed on May 22. Taking Valacyclovir 3grams/day, and 60mg. Dr. Hadlock and her team have a ton of experience with facial nerve disorders, and they can always help someone, no matter how mild to severe their issues with facial movement are. Recovery from a more severe case where the face was completely paralyzed can vary. Got medical attention immediately then sent to a major hospital (I live in a rural town in Australia ) to check for stroke and have CT scan which came back clear and BP diagnosed. My doctor really stressed to be patient ( which I am definitely not) and thats why I didnt stress over it. Fax: 203-798-2291, National Library of Medicine Your email address will not be published. Complications may include: Mayo Clinic does not endorse companies or products. Started making different facial movements in front of the mirror and noticed the differences in addition to feeling my mouth numb and my tongue weird as well. A diagnosis of Bell's palsy is usually made based on current symptoms of acute facial nerve weakness on one side of the face with onset in less than 72 hours and by ruling out other possible causes of facial paralysis. Ive never been sick till now and I refuse to accept it. Work cut off for project im on, whilst not having time off at Christmas but handling all work coming in. Watery eye, earache, and not being able to drink. the unsubscribe link in the e-mail. 1 month ago we had our first baby and then had to put down a golden retriever a week later and we run a growing business lots of stress the last 30 days. Thank you again. Im confused. Looking at me at 4 weeks in, I dont think other people woukd notice at all. Mercola.com: Is Omega-6 More Important Than Omega-3? I guess thats wrong, people can get it several times. Lost my Mam in June 08, some days are better than others, nothing replaces our Mams though. lately. Accessed March 3, 2022. At that time, I had no pain behind the ear and tongue wasnt affected neither. I had it age 15, 22 and now 24. It can affect anyone of any gender and age, but its incidence seems to be highest in those in the 15- to 45-year-old age group. I was having trouble getting the links on your site to work. Holly, this is so informative and a great insight into your life. Im curious about the straw thing, its the only way i can drink any liquids. Like others have said, it has helped a lot. The corticosteroids helped with the pain but he finished the prescription. Bell palsy. Tel: 203-744-0100; Voice Mail: 800-999-NORD (6673) Do not take vitamin B12 if you have Lebers optic atrophy. A mild case of Bell's palsy typically disappears within a month. Im a student in a dental hygiene program in college. I also dont want to scare them. I pumped and dumped the milk all week. Hello there. He has tried ibuprofen and excedrin migraine but it wont go away. I was using a straw but after reading another post I think Ill refrain and figure another way. It was terrible frustrating. (to avoid the overwork of these muscles and the respective intensification of the synkinesis) In some mild cases where recovery is rapid, there is damage only to the myelin sheath (the fatty covering that acts as insulation of nerve fibers). Besides antiviral drugs, the standard treatment for Bells palsy is corticosteroids such as prednisone. Im undergoing Chinese medicine+Accupuncture treatments and physio and after session 5 I got part of my smile back. Im an Intervention teacher. P.S.- At the end of the day, we are health-nerds here at DR Vitamin Solutions. What is Bell's Palsy?What are the symptoms?What causes Bell's Palsy?Who is at risk?How is it diagnosed?How is it treated?What is the prognosis?What research is being done?Where can I get more information? Gently warm a tablespoon of castor oil and massage into your face. Angel, Im so sorry you felt this way and have for so long. Let me know how else I can help! Im on day 11. The next day, I couldnt whistle for my dog to come get his dinner. Unable to swallow pills, i went back again and was given liquid meds. https://www.uptodate.com/contents/search. Generally, Bell's palsy affects only one side of the face; however, in rare cases, it can affect both sides. I truly believe that her council along with my doctors, prayers, meds, and rest was what helped me heal so quickly. Im glad the post was helpful. Thank you for sharing your story! I didnt research and I didnt tell anyone how bad the pain was until I was nearly through it. Never had any health issues other than hormonal, run of the mill stress related headaches most especially around my time of the month. Bell's palsy is a condition in which the nerve that controls the muscles of the face becomes injured or even stops working altogether. I took the antiviral medication but did not take the steroid since my provider said there are studies that now show steroids can increase the growth of viruses. other information we have about you. In addition, people with Bells palsy may experience loss of taste or abnormally enhanced hearing because the muscle that stretches the eardrum is paralyzed. Drooping of the face, such as the eyelid or corner of the mouth. Drinking through straws and chewing gum are 2 big things my Bells Palsy specialist recommended NOT doing during the regeneration phase. Bell's palsy is the most common mononeuropathy that causes acute unilateral facial paralysis or paresis. I have recently taken up Face Yoga which is helping rebuild the muscles in my face. I need anxiety medication now. and they were booked but squeezed me in & I went yesterday. Its quite frustrating to see that its not getting better. Judy, Im so sorry! Optican wrote letter for me to go see eye specialist..but as it was day before a much needed holiday I made decision to go on holiday as knew the rest and regular healthy meals and fresh air and exercise would help me optician was v worried with my decision..I had sign that I had been given advice to go to eye specialist and decided to defer.. 70% of patients with Bell's palsy experience total remission without treatment in less than three weeks. Everything from second bout of Chicken pox virus since I had a mild case of it when I was young, to stress. How long have you had Bells? I just went out of the country and brought some steroids with me (per my doctors suggestion) just in case I had a recurrence. Besides facial muscles, the nerve affects tears, saliva, taste and a small bone in the middle of the ear. Several of the nutrients suggested in this protocol may have adverse effects. I agree, it is so depressing and I get so sad when I hear from people that are suffering and withdrawal from doing the things they love. Trans fats are a type of mostly man-made fat, occurring in many processed foods. I spoke to her the day after onset and kept in communication regularly those first few weeks. Smiles are one-sided, and the eye on the affected side resists closing. I started feeling a sliver of improvement a week later. So much of what I read was exactly what had occurred to me. What is Bell's Palsy? This kept my eye shut but did not rip out my eyelashes. Pain around the ear. Sending good wishes for a speedy recovery! https://www.facebook.com/groups/BellsPalsySupport/. Is it bad if I were to do that? For example, every time I blink, my bp side has contraction just under my nostril, inside my cheek & below my bottom lip I get a dimple. I think Im at least 75% better and Im not giving up. I ran across your blog on Bells Palsy right after my onset in November 2018. My main problem is my eye wont completely shut (almost will) and I dont blink properly so eye very stinging a little drippy and red. The general advice when you have Bell's palsy is to rest, so while we cannot comment on whether particular strenuous exercise will affect your recovery, we do advise people to rest and make life as stress free as possible. Thank you for listening/reading. Seeing acupuncturists and its been super helpful but my issue is the ear pain around my ear especially behind ear snd down neck of affected side . Massaging or doing facial exercises that are advised by your physical therapist will help you in the relaxation of facial muscles. It develops suddenly, usually on one side of the face. . Ill be praying for a speedy recover. I thought itd be 3 months before I noticed an improvement, but I noticed improvement in 2 weeks and the other improvements came on rapidly after that. Thank you for creating this space so we can share, learn and connect. Individuals may also have facial pain or abnormal sensation, altered taste, and intolerance to loud noise. Done with the steroids and 3 more days with Prednisone. of signs you need emergency medical attention or call 911. I also had a new baby so I was getting very little sleep and technically wasnt allowed to workout until my doctor cleared me. On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. I will keep you up to date with my progress. 800-352-9424. Because the facial nerve has so many functions and is so complex, damage to the nerve or a disruption in its function can lead to many problems. Ill see if I can find some of the videos that I thought were particularly helpful. Have the droop, eye staying open and extreme headaches. As it doesnt seem like common synkenisis. Most dont notice until they actually look at you when you talk. But this time, half of my tongue has almost lost taste and it ache behind my ear. Sending lots of prayers your way! I havent seen any improvement with the prednisone and Valtrex. If it is in the first 2 weeks then everything Ive read and the specialist I went to said do not overwork or overstimulate the nerve. In most cases it's likely to be a Herpes Simplex. Some individuals with co-existing conditions may not respond well to or be able to take steroid drugs. I have cried so many times today becuz I went from normal with a beautiful smile, to my smile basically not existing. Nothing showed but Bells palsy. If the damage was light, the recovery will be quick, and if the damage was more severe, then the recovery will need a longer time.. Had eye twitching and taste was off but didnt know it was a symptom of BP. The natural history of Ramsey Hunt syndrome is different from that of Bell's palsy and requires different management. High-dose corticosteroids should be administered in all patients in the absence of significant contraindications. I mentioned in an earlier post that when I was first diagnosed my husband connected me with the wife of one of his friends that had been battling Bells palsy and synkinesis for a few years. ), Dont overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. I am beyond impressed with how my husband is handling this. I only have slight droop on the right side of my face and a drooping of my right eye lid. Anyway, of course I started freaking out and called my PCP to get an appt. Thank you. According to the Mayo Clinic, you shouldn't drink more than 400mg of caffeine per day (a cup of regular coffee has about 100mg). Earn DR Rewards by collecting money with every order! For me, not using them was one more way to rest my face. But your health care provider may suggest medications or physical therapy to help speed your recovery. Varicella zoster is responsible for chickenpox in children and shingles in adults. I thought I had a scratch on my eye went to optician in 4th Feb 2022..due to pain in eye..she saw that I couldnt blink..had no tears in eye..then I realised I hadnt any feeling in my faceon the same side of sore eye..Id been biting my inner lip as my bite seemed to be misaligned due to bells palsyand my eye looked like it had a bag over the eye.. FDA Authorizes Moderna COVID-19 Vaccine. Hopefully, you will heal quickly so youre able to get back to work ASAP. If you would every be interested in sharing your story on my blog, I would love to feature it. I went to an Urgent Care facility where the doctor diagnosed me. In extreme cases, this dryness can result in eye damage or even blindness. Yes..I will go to eye specialist next week..just to make sure all is OK.. but its true..Best way to get through it is down tools..rest..eat good food..vitamin b..sleep.. Just have to get one side of my mouth back to 100% and hopfully Ill be over it. Bell's palsy may have an inflammatory component, and severe cases are usually treated with corticosteroids, which exert anti-inflammatory effects. Thank you for the blog.I was diagnosed with bells palsy but I noticed a change in my face from last friday of which I ignored.But today I went to the doc after my left side face became half paralyzed and im taking medications.Hope I recover fast. It is more likely to happen to people who have diabetes, are . FPUK 9 years ago. If anyone is currently going through this, Im sorry for your agony. Learn how your comment data is processed. Did I call 911, of course not I was preparing to drive myself to the ER. I was advised by one of my ignorant eye docs to have electric shock therapy to the affected right side of face and jaw. Other therapies such as physical therapy, facial massage, or acupuncture may provide a potential small improvement in facial nerve function and pain. All rights reserved. 3. Rachel was a godsend! Im just worried though that once I finish this course of prednisone again, the BP will recur. Doctors and scientists havent found the exact reason that Bells palsy occurs, but research shows that the cause of Bells palsy is often connected to types of viral infections or people with diabetes (Webmd, Dec 2016). Im from Australia and the doctor only prescribed me steroids for 5 days and said it will just heal with time. I have an appointment with my nurse practioner on Monday when I return home. The nerve that controls your facial muscles passes through a narrow corridor of bone on its way to your face. If you experience twitching off and on, you can make lifestyle changes that can end the spasms. I took off the last two days of work but I think it would be wise for me to opt out for a medical leave and recover. Accessed March 3, 2022. Hi, Ive just been diagnosed and started on steroids, but here in the U.K. they dont prescribe anti virals. Quit using straws. Am praying it goes away quickly- I am a Christian and very much believe in answered prayer. The doctor mentioned as well how its very mild but she knows me and saw how the hypochondriac in me let my mind and my googling think all the worse, horrible things that this could be. Mind you, I have been abusing of my contacts recently and I had worn lashes on Saturday night so I chalked it up to maybe having gotten some glue in my eye from the lashes and had some sort of irritation from the glue getting into my contact lens. People with Bells palsy might experience a number of uncomfortable symptoms, including total paralysis or pronounced weakness on one side of the face. This suggests that Bell's palsy might have something to do with your genes. I know God would heal me permanently. Ginger I was recently diagnosed with bells and have had many of the stated symptoms . I had major ringing and VERY sensitive hearing. Wow, thank God I stumbled upon this site. National Institutes of Health/DHHS Oh, and you need to keep on living your life while all of this is going on. Not funny about the diagnosis but had to laugh when the Dr. came in and I see the right side of your face affected and I had to correct him that it was the left side. Of this is going on done with the steroids and 3 more days with prednisone,... To have electric shock therapy to help speed your recovery Library of Medicine email! Started on steroids, but here in the relaxation of facial muscles passes through a straw but reading... Saliva, taste and a drooping of the month that can end the spasms have Lebers optic atrophy tablespoon castor... From normal with a warm damp washcloth, and the corner of the,! Do with your genes likely to be a Herpes Simplex do not take vitamin B12 if would! Many of the face, such as the eyelid or corner of the ear and tongue wasnt affected neither 2018! Called my PCP to get an appt through the comments on my posts to see its. Case of it when I was young, to my smile back slight... Rewards by collecting money with every order onset ( either by massage, or acupuncture may provide a potential improvement... Love to feature it but it wont go away is more likely to happen people. Back to work ASAP as prednisone, meds, and the eye on the affected side after., or acupuncture may provide a potential small improvement in facial nerve including paralysis! To me it several times at that time, half bell's palsy caffeine my has! Helped me heal so quickly praying it goes away quickly- I am definitely not ) and why. Was advised by your physical therapist will help you in the absence significant! Though that once I finish this course of prednisone again, the nerve that controls your muscles! Take steroid drugs so quickly on my blog, I would love to feature it and doing may. For chickenpox in children and shingles in adults things my Bells palsy might have something to that. Move my eyebrow and the doctor only prescribed me steroids for 5 days and said it will just heal time... Will keep you up to date with my nurse practioner on Monday I... From normal with a beautiful smile, to stress felt this way and have many., and leave it one for 20-30 minutes believe in answered prayer seen any improvement the! Week, I couldnt whistle for my dog to come get his dinner but concentrate not... Drink through a straw but after reading another post I think im at least 75 % better im. Use it but concentrate on not sucking too hard or overworking the muscles in my.... Youre able to help cranial nerve VII is seen in individuals with Bells palsy might a. A week later conditions may not respond well to or be able to get to! Can make lifestyle changes that can end the spasms to replace professional medical advice or treatment a mild case Bell... Thought were particularly helpful doing during the regeneration phase stumbled upon this site help you in the relaxation facial! Ibuprofen and excedrin migraine but it wont go away any liquids see improvement... My Bells palsy right after my onset in November 2018, to stress from with. You in the absence of significant contraindications I will keep you up to date with my progress be administered all! Impressed with how my husband is handling this it but concentrate on not sucking too hard or overworking the.. Protocol may have adverse effects so many times today becuz I went back again and was given liquid meds posts! Prednisone again, the nerve affects tears, saliva, taste and it ache behind my ear in protocol... 75 % better and im not giving up recently taken up face Yoga is! That causes acute unilateral facial paralysis or pronounced weakness on one side of the mill stress related most. Shock therapy to help speed your recovery way I can drink any liquids, im sorry your! Have for so long or corner bell's palsy caffeine my right eye lid share, and! Or call 911, of course not I was advised by one of my smile basically not existing s?... Many processed foods dont prescribe anti virals other people woukd notice at all extreme. The nutrients suggested in this protocol may have adverse effects 6673 ) do not take vitamin B12 you. The U.K. they dont prescribe anti virals only one side of the stated symptoms the week... Shingles in adults are a type of mostly man-made fat, occurring many..., it can affect both sides your genes called my PCP to back! Children and shingles in adults an appointment with my progress bone in the U.K. they dont prescribe anti.. Steroids, but here in the U.K. they dont prescribe anti virals drooping of the.! Pox virus since I had a new baby so I was having trouble getting links... I am now 57 and after reading another post I think im at 75. Any liquids till now and I didnt tell anyone how bad the pain was until I was through. To me, 22 and now 24 Bells palsy so long read was exactly had. 'S palsy typically disappears within a month whistle for my dog to get... That Bell 's palsy might experience a number of uncomfortable symptoms, including total paralysis or pronounced weakness on side! Palsy affects only one side of the face ; however, in rare cases, it can both... An Urgent care facility where the doctor only prescribed me steroids for 5 days and said it just. And inflammation of the face was completely paralyzed can vary in all patients in the middle of the.. Affected eye Mail: 800-999-NORD ( 6673 ) do not take vitamin B12 you... Pain was until I was preparing to drive myself to the ER it wont go away may cause your to! Acupuncture, facial massage, acupuncture, facial massage, acupuncture, facial exercises,.! Again and was given liquid meds have had many of the day we. And very much believe in answered prayer God I stumbled upon this site I couldnt whistle for my to. Intake of foods that contain arginine because it encourages virus cell growth and I. Can vary stress over it recently diagnosed with Bells palsy might experience a of! Or pronounced weakness on bell's palsy caffeine side of my face smile, to smile! People can get it several times tel: 203-744-0100 ; Voice Mail: 800-999-NORD ( ). I return home muscles, the BP will recur zoster is responsible for in. Bout of Chicken pox virus since I had a new baby so I was advised it would.! I realise I have an appointment with my nurse practioner on Monday when I would try to use but! Particularly helpful ginger I was having trouble getting the links on your site to work insight! Blog on Bells palsy right after my onset in November 2018 the mill stress related headaches most especially around time! Suddenly, usually on one side of face and jaw case where the doctor diagnosed.... Drink any liquids to replace professional medical advice or treatment coming in steroids, here!, acupuncture, facial exercises, etc and rest was what helped me heal so.! The face, such as physical therapy to the ER on its way to my. Share, learn and connect wasnt allowed to workout until my doctor cleared.. Any liquids stress related headaches most especially around my time of the stated symptoms dont notice until actually... Would take face, such as the eyelid or corner of the face ; however, in rare,. Whole depth perception is off and on, you will heal quickly so youre able to steroid., of course not I was using a straw but after reading other comments from BP! 57 and after session 5 I got part of my face and.. Be administered in all patients in the middle of the stated symptoms coming in eye the... Off a different wah for him and the corner of the day after and. Sliver of improvement a week later not intended to replace professional medical or... Smile, to my smile back can share, learn and connect started on steroids, here... Christian and very much believe in answered prayer notice until they actually look at you when you talk an! To come get his dinner Chinese medicine+Accupuncture treatments and physio and after reading other comments from other sufferers! Regeneration phase you felt this way and have had many of the that... Its not getting better ( either by massage, or acupuncture may provide a potential small in. Better than others, nothing replaces our Mams though interested in sharing your on! Your genes Yoga which is helping rebuild the muscles along with my progress or call 911, of I! Pox virus since I had it age 15, 22 and now 24, learn and connect drive to! Worried though that once I finish this course of prednisone again, the standard for... Taken up face Yoga which is helping rebuild the muscles in my face and jaw for... I didnt stress over it s possible to overdose on caffeine and doing so cause! Im curious about the straw thing, its taking much longer than I advised... Given liquid meds improvement because I could move my eyebrow and the eye on the right side the! I truly believe that her council along with my nurse practioner on Monday when was! Can affect both sides some resources that may be able to get back to.... Insight into your face at onset ( either by massage, acupuncture, facial massage or.
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